I was just reading back through the SFF Seven posts this week and taking notes. So much good advice for getting through the cold/flu season so we writers can focus on the thing that makes our magic. That would be, um, writing.
I personally am neither a medical expert nor a particularly effective home-remedy user. If my kids get sick, I take them to the doctor. If my partner gets sick, same. If I get sick... well, the world doesn't stop needing to be dropped off places, so I just plow on through and try to ride it out with a buffet of over-the-counter syrups and pills at the ready.
Wouldn't call myself a big believer in essential oils, necessarily, but inhaling the steam from a bowl of hot water and a couple drops of melaleuca oil seems to help with sinus infections and congestion. Guess you could say I recommend that?
In my ideal world, though, I would handle flu season thusly: From October to March, I would have all my groceries delivered to my home and would venture out of my house only occasionally to soak up a little sunshine in the privacy of my back yard. If you get viruses from other people, chiefly, then what better way to avoid illness than to never encounter another human?
This prescription works best for introverts.
And people who work from home and live alone.
(Sadly, not me.)
(Pass the tissues? Achoo.)