Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, January 17, 2020

Scheduling Issues

It occurs to me that I come here to the blog and say, "I don't want to be THAT person." and then I go right on ahead and make myself THAT person.

Gonna again. My Writing Schedule:
ANY DAMNED TIME I CAN

Look. I care for aging parents, cope with chronic pain issues-though I think we finally found something that might be working, praise the gods and pass the Depakote!-but when there's both the family I was born into and the family I made when I married that need managing, writing often gets slipped into the cracks. Some days there just aren't any more energy packets to be doled out. I've still discovered ways to get the Jaws of Life into those cracks and pry them open enough for me to breathe more easily.

For example, if I say, "Hey, I have an online meeting every morning at x o'clock. I'm going into my room, shutting, and locking (because one of the damned cats figured out how to open) the door." Nobody bugs me for that hour. I can concentrate. It's not actually a lie. I DO meet people online at x hour each morning. We get into a Zoom room and we all write. It's based on the personal trainer philosophy. If you know someone is waiting on you, you're more likely to get up out of bed and go work out.

The other thing that started working for me was to fling rotting word salad at 4thewords.com before I go to bed every night. I gave myself permission to just play around in the game, learn the system and pursue some of the simpler quests. The writing was total junk. Pure mind dump stream of consciousness stuff. Until about the middle of the second week when suddenly my hero walked into the middle of my mind dump and suddenly, I was mind dumping about the WIP, the plot, the characters and what I thought needed to happen. That went on for another few days. Then suddenly, the pair of them were talking to one another and to me. The words are still ugly. I mean it's all dialogue and there aren't even any tags. I hope to all the gods I can parse it when I try to edit the MS. But in that time after everyone else in the house has settled down and the time I tip over from exhaustion, I can get 1200 words if a scene is really going. Some days it's just more rotting word salad. But it's less often. And I feel like I know more about how this book wants to flow. So I'm counting a success.

I have goals to expand writing time and to expand daily word count to at least 2k again. But for right now, I'm writing daily. Even if it's just 500 words. Something flows. And for me, it breaks the surface tension and keeps my well from stagnating. Man. I don't even want to count the mixed metaphors.

Moral of the story: Who cares what your schedule is so long as it does the job you need it to do. So long as you're happy and reasonably healthy. Some people write a book like lightening striking. It's not wrong. And then some people, like me, write a book like they're extracting the most delicate of artifacts from the depths of the earth. One itty bitty brush stroke at a time. I just start plying that brush at 8AM every morning before the cats start bouncing off the walls wanting to play.

Friday, January 26, 2018

Balance: The Involuntary Standing Desk

I have a standing desk. My standing desk has a chair. As you can see by the photo at right, whether I sit or stand is not at all up to me. This means that any notion of balancing anything is dictated by my furry masters. 

That probably sounds wrong.

Balance is such a personal thing. Most people with day jobs have to worry about work/life balance. Writers have a set of unique balance requirements in that we have to look after our brains as much (or more in some cases) as we look after our bodies. We're asking a whole bunch of our minds while we live inside our stories and attempt to imbue our characters with emotions we usually evoke in ourselves to some extent as we put them on paper.

Reading books written for laymen by brain scientists has been a thing recently and one of the fun concepts is that emotion in the body defines reality for the brain which subsequently releases chemicals in response to that emotion. Do you get angry remembering how that twit in the blue car cut you off in traffic? If I've understood the biology correctly, the brain scientists are saying that you brain and body can't tell that your anger is about the past. You're angry now. Therefore there's a threat now. Have some adrenaline and a few stress hormones to go with it. Now your body is reacting physically to a threat that's not even present. We all do this. I get that. But writers and actors do it as a living. And writers and actors need to know there's a need to purge the accumulated emotional and chemical baggage. 

Exercise, meditation, changing up and tuning our energy systems - whatever that means to you - they're all tools in the box. Getting out and away - seeing or doing something new, those can also be useful balancers. Sure. I get up at 5AM every day to meditate and do an hour of yoga. It's the single biggest predictor of whether I'll make my word count goal for the day or not. In no way do I recommend it to anyone else. You have to do you. 

I used to think I had to get up at 4AM on a consistent basis in order to make life work. I hated everyone and everything, including myself. All those years I thought I had mental illness and I had to take all those psychoactive medications to function. Turns out it was a major body clock issue. When I finally refused to get up at 4AM anymore, I was cured. So if I have any advice at all to offer here it would be this: Don't fuck with your body clock. Yes. You can train yourself to get up earlier, but if you notice you're getting and staying depressed? Back off. There's only so much play in your body's preferred sleep/wake cycle and a definite mounting cost the farther you deviate from it.

I strongly suspect that balance, like every aspect of health, is something you pursue but never quite catch. It's a work in progress and all any of us can do is keep trying.

Which, according to Hatshepsut, I will do standing.

Tuesday, January 23, 2018

In All Things, Balance


Balancing writing with physical and emotional health...well, that's not a subject about which I can claim any expertise. When it comes to "emotional health," my marbles may be dinged and a few have chips, but, for the most part, they stay in their jar. I'm nowhere close to achieving the "physical health" part of the trifecta. I mean, I've a pretty good idea what I ought to be doing to arrest the dreaded "writer's spread" and stop the "chin-per-chapter" growth. Getting off my ass would be one sure-fire way. Alas, I don't have the grace of Jeffe to be able to walk and chew gum, so a treadmill desk is out of the question. Oh, who am I kidding? My list of excuses is longer than an epic fantasy box-set.

I have my weird, but it doesn't impede my writing.


Sunday, January 21, 2018

Why I'm Against Butt-in-Chair, Hands-on-Keyboard

I caught Isabel mid-yawn on this one. What I get for disturbing the cozy winter's nap with my photo-taking. She - like all cats - is the poster child for this week's topic, which is balancing writing with physical and emotional health.

There's a catchphrase that writers like to pass around, about maintaining productivity: BICHOK, or Butt-in-Chair, Hands-on-Keyboard. I get that it's a metaphor, meaning that you get writing done by actually writing, but it's one I quibble with because I'm so against the sitting-down part.

Four FIVE! years ago (I just checked, wow) almost exactly, I invested in a treadmill desk. I'm now on my second treadmill - hydraulic desk is still going strong! - and I consider it the best investment I ever made. It takes a *long* time to really ramp up and get in shape for extended walking like this. Even if you think you're in great walking shape, this kind of conditioning takes a while to build as the steadiness and extended times are very different. In 2017, I walked 2,537 miles. A whole lot of that was while writing. I think this the best thing a writer can do for their health, full stop. The only downside is that now I really hate sitting and feel like I can't write as well sitting down.

As for emotional health, I'm blessed with happy chemistry, so I don't struggle with depression or anxiety as some do. I am always working on tweaking my process and work days to maximize productivity, however.

In 2016, I tried to do too much. It was my first year writing full time, and a few things happened. I started writing five days a week instead of six, which compressed that effort into the five days. This isn't a problem except that I really amped up my daily wordcount goals. I had some high wordcount months - in December 2015, I had my highest month ever at 75,000 words - but then I'd have crash periods that followed. The upshot is that my overall wordcount fell off considerably in 2016


In 2017, I worked to remedy this by lowering my daily wordcount goals, but going for greater consistency. As you can see, 2017 words came up again nicely. For 2018, I'm trying to improve on that, and I'm trying something new: incorporating rest periods after finishing drafting a book. 

I've found that I have a down cycle after I've finished the draft of a book. Even if I try to write something else, I don't make much progress on it and I get annoyed with myself. It finally occurred to me to try honoring that rest period - which I seem to take whether I plan on it or not - and program in the down time.

So, this week I turned in book two of The Lost Princess Chronicles, EXILE OF DASNARIA. (These titles may change - more on THAT later.) Because the holidays and the flu got me all off schedule, I worked Sunday, too, finishing late on Monday.

Tuesday, I took the day entirely off, cleaning the house and doing the laundry, de-Christmasing - all the stuff that I'd let pile up. Good purging. Wednesday, I caught up on business stuff, including stuff about the aforementioned title changes. I also dorked around and watched a lot of YouTube videos I don't normally allow myself to squander time on. Thursday I got another book into shape - which I'm 99% sure I'm calling SHOOTING STAR - and sent that to my freelance editor. That just took some tweaking, no real creative investment.

On Friday, I took my car to be washed and waxed - a time investment I rarely indulge in (and my car unfortunately shows it) - and then spent time showing out of town guests around Santa Fe. 
This is me up on Canyon Road with SFF editor Ellen Datlow and fantasy writer Nnedi Okorafor. Ellen is in town for this event at George R.R. Martin's Cocteau Theater. If you're in the neighborhood, you should come! And Nnedi is here to meet with George on her new project that HBO optioned from her book WHO FEARS DEATH and GRRM is executive producing. We had a great time lunching and shopping, which then extended into cocktails and dinner with GRRM and bunch of other folks working in SFF publishing and production.

So, it was a really lovely week. Monday I'll work on page proofs of PRINCESS OF DASNARIA (again, name change pending), which is another non-creative task. Then I'll spend a few days on a new project before launching next week into drafting a new novel. It's feeling like a good thing to do. I'm feeling remarkably relaxed and replete with time.

Also, my house is clean.